Health is at the top in almost everyone’s priority list in current times. The fast-paced life, the quick fix meals, the on-the-go brunch, and the 9 to 5 corporate jobs are some factors that contribute heavily towards declining health. To ...
Sometimes, just going to the gym isn’t enough. You need to find a personal trainer who can help you develop a training program that is right for you, will guide you, and criticize you from time-to-time to keep you from ...
Whenever you set yourself a personal goal, you do the best you can to strive and ultimately achieve it. The capacity of your willpower is an important factor, but having the right kind of support towards your personal goal is ...
They all laughed at me in high school when I started thinking about going to the gym. I was too skinny, and I had no genetic advantages; I was practically lost. I didn’t know where to begin. Well, months later, ...
It’s vital to find time for yourself. Sometimes, you can measure someone’s happiness by the amount of time one finds for themselves. Few things can be equally relaxing for your body and soothing for your soul than yoga. There is ...
I had some prejudices about yoga classes. I thought it was tedious and that it won’t challenge my body in any way. Not only was I proved wrong, not only was I physically challenged, but my mind was up for ...
Abu Dhabi & Dubai personal trainers are coming to the place and time convenient for you with our equipment. We create personal training for each client individual. With help of our nutrition expert and personal trainer of your choice, our clients on average lose 4 – 6 kg per month!