Many of us think when they are asked the million-dollar question: “What is the best form of cardio?” And when you search on Google, tons of articles tell you that jogging or treadmill is the right way to lose fat. Well, ...
There are many types of cardio kickboxing training you can do. When you first think of cardio, it’s usually the treadmill or running out in the open. It goes well for you a while, then most people get bored. Why ...
Abu Dhabi & Dubai personal trainers are coming to the place and time convenient for you with our equipment. We create personal training for each client individual. With help of our nutrition expert and personal trainer of your choice, our clients on average lose 4 – 6 kg per month!