Fitness Vibes-Abu Dhabi & Dubai Personal Trainers

Health

October 28, 2024

Getting enough sleep (8 h) every night is from essential importance to our health. Part ‘every night’ is important part because are body was made to sleep during the night according circadian rhythm. Circadian rhythm affects so many areas of ...

Health 7 rules for a healthy life

We all want to be healthy, but are we ready to change our lifestyle? If you want to have healthy life you need to follow this simple rules. Start with small steps, soon you will notice how you body is ...

Health Obesity as risk factor

Obesity is a medical condition in which excess body fat has accumulated to an extent that it may have a negative effect on health. In the second half of the previous century eating habits for most people had changed. From ...

Health Effects of Excessive Sugar Intake

It’s impossible to avoid them. For the decades we have been surrounded by sweet and fatty foods and the body is not been dealing good with these eating habits. Excessive intake of sugar can affect body in many ways and ...

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It’s ok to have hard days and days off but we promise you’ll never regret a workout.

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Fitness Vibes
Personal trainers in Abu Dhabi & Dubai. Let's create your personalized training to transform your body and your life!
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Service Areas: Abu Dhabi & Dubai
Phone: 050 254 6925 / WhatsApp
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Our clients on average lose 4-6 kg per month!

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