Health
October 28, 2024
HealthDiabetes 2 and sleeping
Getting enough sleep (8 h) every night is from essential importance to our health. Part ‘every night’ is important part because are body was made to sleep during the night according circadian rhythm. Circadian rhythm affects so many areas of ...
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Health7 rules for a healthy life
We all want to be healthy, but are we ready to change our lifestyle? If you want to have healthy life you need to follow this simple rules. Start with small steps, soon you will notice how you body is ...
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HealthObesity as risk factor
Obesity is a medical condition in which excess body fat has accumulated to an extent that it may have a negative effect on health. In the second half of the previous century eating habits for most people had changed. From ...
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HealthEffects of Excessive Sugar Intake
It’s impossible to avoid them. For the decades we have been surrounded by sweet and fatty foods and the body is not been dealing good with these eating habits. Excessive intake of sugar can affect body in many ways and ...
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