Maruska

Maruska - personal trainer in abu dhabi

I started my professional career as Physiotherapist before becoming a coach (it was many many many years ago)
I’m personal trainer with huge physiotherapy folder in my head 🙂
I’m passionate about: injury prevention, post rehabilitation training, recovery after exercise, posture correction, mobility and flexibility, functional movement and strength before body building.

No matter whether you want to lose excess body fat, want to build muscles, or just want to have more energy, I am here for you on your journey. Let’s take the first step together.

I can help you if you:

Weight loss

Had recent injury, did physical therapy and rehabilitation program but you’re still not ready to go back to full training.

Want to lose weight, tone your muscles, be able to lift your child, climb stairs, get into a car without feeling pain

Want to be healthy again and feel better about yourself

Sit for too long or have bad posture

Have lower back, shoulder, neck, knee pain without ever having actual injury

Hate to workout but everyone says it’s a must for good looks and wellbeing 🙂

Have your fitness goal but you don’t know how to or where to start from

What style of training can you expect?

Coaching more than just doing a workout

Short or long (if you wish 🙂 explanation about training plan or specific exercise; good for keeping motivation at high level.

I take lots of notes about you during and after workout

Making sure to adjust training programme to your lifestyle and needs

Safely working on achieving realistic goals

We celebrate success together and stay in touch

Abu Dhabi & Dubai personal trainers are coming to the place and time convenient for you with our equipment.
We create personal training for each client individual.
With help of our nutrition expert and personal trainer of your choice, our clients on average lose 4 – 6 kg per month!

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Maruska - personal trainer in abu dhabi

I can help you if you:

Weight loss

Had recent injury, did physical therapy and rehabilitation program but you’re still not ready to go back to full training.

Want to lose weight, tone your muscles, be able to lift your child, climb stairs, get into a car without feeling pain

Want to be healthy again and feel better about yourself

Sit for too long or have bad posture

Have lower back, shoulder, neck, knee pain without ever having actual injury

Hate to workout but everyone says it’s a must for good looks and wellbeing 🙂

Have your fitness goal but you don’t know how to or where to start from

What style of training can you expect?

Coaching more than just doing a workout

Short or long (if you wish 🙂 explanation about training plan or specific exercise; good for keeping motivation at high level.

I take lots of notes about you during and after workout

Making sure to adjust training programme to your lifestyle and needs

Safely working on achieving realistic goals

We celebrate success together and stay in touch

Why am I competent to work with you?

‍WORK EXPERIENCE
Fitness Director at Canyon Ranch at Sea
Personal & Group Fitness Trainer at Trend Sport & Fitness
Personal & Group Fitness Trainer at Gym “4life”
‍
EDUCATION
Faculty of Physical Education and Sport
Zumba Fitness Certified

Tell us your fitness goals!

Quick links

Latest from blog

Maruska - personal trainer in abu dhabi

I can help you if you:

Weight loss

Had recent injury, did physical therapy and rehabilitation program but you’re still not ready to go back to full training.

Want to lose weight, tone your muscles, be able to lift your child, climb stairs, get into a car without feeling pain

Want to be healthy again and feel better about yourself

Sit for too long or have bad posture

Have lower back, shoulder, neck, knee pain without ever having actual injury

Hate to workout but everyone says it’s a must for good looks and wellbeing 🙂

Have your fitness goal but you don’t know how to or where to start from

What style of training can you expect?

Coaching more than just doing a workout

Short or long (if you wish 🙂 explanation about training plan or specific exercise; good for keeping motivation at high level.

I take lots of notes about you during and after workout

Making sure to adjust training programme to your lifestyle and needs

Safely working on achieving realistic goals

We celebrate success together and stay in touch

Why am I competent to work with you?

‍WORK EXPERIENCEFitness Director at Canyon Ranch at SeaPersonal & Group Fitness Trainer at Trend Sport & FitnessPersonal & Group Fitness Trainer at Gym “4life”‍EDUCATIONFaculty of Physical Education and SportZumba Fitness Certified

Tell us your fitness goals!

Quick links

Latest from blog

‍WORK EXPERIENCE
Fitness Director at Canyon Ranch at Sea
Personal & Group Fitness Trainer at Trend Sport & Fitness
Personal & Group Fitness Trainer at Gym “4life”
‍
EDUCATION
Faculty of Physical Education and Sport
Zumba Fitness Certified