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Cardio Kickboxing
Why You Should Train Kickbox?
There are many types of cardio kickboxing training you can do. When you first think of cardio, it’s usually the treadmill or running out in the open. It goes well for you a while, then most people get bored. Why ...
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Kids Training
Why You Should Consider Signing Up Your Kid for Training
I was walking the other day, Coronavirus restrictions have finally simmered down, and I had the chance to see: what are the common folks doing? Especially families and kid’s training. Everyone had a tough time during the lockdown because the ...
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Cardio Kickboxing
Faster Ways To Lose Fat With Cardio Kickboxing
Many of us think when they are asked the million-dollar question: “What is the best form of cardio?” And when you search on Google, tons of articles tell you that jogging or treadmill is the right way to lose fat. Well, ...
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Kids Training
Kids Training: Treat Your Kid With Training In Abu Dhabi
Dad, can you show me how you do pull-ups?” “Mom and dad, I have a great idea! Can I join you for your jogging session on the weekends?” “Dad, let me show you a move that I just learned at ...
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Pilates Training
Pilates Training In Abu Dhabi – Stretch and Burn Fat Like Never Before
Pilates training has numerous benefits for you. First of all, it’s highly adaptable, so you can do it at your home or complement it with your workout regime in the gym. If you’re looking for a new, flexible, and challenging ...
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Personal Training
Need a Training Buddy? Hire a Personal Trainer
They all laughed at me in high school when I started thinking about going to the gym. I was too skinny, and I had no genetic advantages; I was practically lost. I didn’t know where to begin. Well, months later, ...
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Swimming Training
Swimming Instructor: The Ultimate Swimming Experience
I’m going to be honest with you right from the start. I learned how to swim when I was 22 years old! I know, it’s a little embarrassing. I missed out on many spring and summer breaks with friends because ...
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Swimming Training
Swimming Training In Abu Dhabi – A Whole Day Exercise
Jake quite didn’t care how much fun water can be. Most of us learn the basics of swimming when we are very young, but our friend Jake didn’t have the proper mentor. You see, the “sink or swim” approach isn’t ...
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Personal Training
Feeling Stressed? No Time For Regular Training? Do Yoga Classes in Al Ain
I had some prejudices about yoga classes. I thought it was tedious and that it won’t challenge my body in any way. Not only was I proved wrong, not only was I physically challenged, but my mind was up for ...
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Personal Training
Everything You Wondered About Pilates Training In Al Ain
A training program involving very little equipment is highly adaptable to beginners and more advanced as time goes on. And you can do it anywhere you like – indoors or outdoors! No other training program can be as effective as pilates training ...
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It’s ok to have hard days and days off but we promise you’ll never regret a workout.
